Saturday, June 08, 2013

New Hip and Further Weight Loss

I had my hip replacement surgery on May 7th and I am really happy with my progress.  I came home from the hospital a day early ( only in 3 nights in the hospital) and my Physiotherapist says that I continue to be ahead of schedule in terms of my progress.

I went shopping with my Mom at our local farmers market at the two week mark and with the aid of a walker was able to walk the entire market, something that I have been unable to do for a couple of years.  I am down a total of 95 pounds now and I am sure that is making things much easier.
This morning we went to the Market again and I carried a 10 pounds bag of potatoes back to the car.
I could not believe how  heavy they were and then I thought I have been carrying around almost 10 extra of those bags for years. No wonder I had such difficulty walking.

The weight loss has meant that I have had to buy a few new pieces of clothing and don't think that wasn't fun. I went into our local Penningtons (large size clothing store) last week. I told the lady I had no idea what size I was and she said about a 1X. I picked up a top and pants in those sizes and held them up. I looked at my Mom and said there is no way these are going to fit me they are way to small. Anyhooooo I tried them on and low and behold they fit. I could not believe it.  I usually hate shopping because nothing fits or if it does it doesn't look nice but that day was different.  I felt great.

We had our final Quilt Guild meeting luncheon before the summer break. I was met with lots of compliments both on the fact that had lost so much weight but also that I was getting around so well since my hip surgery.  This first photo is of me last March on our bus trip to the Lancaster Quilt Show the lower photo is of me just a couple of weeks before my hip surgery. I have lost another 10 pounds since then. I am really keen to continue. I won't say exactly how much more I want to lose but I have a way to go. I won't tell you that it is not difficult because it is. Just because I can't eat as much doesn't mean that I don't want to eat more and I still have cravings for the usual things like cookies, ice cream and candy. Don't let anyone tell you that gastric bypass is the easy way to lose weight. It is just another tool to help but it is still hard. I am now off all my diabetes meds and reduced my blood pressure medication by about half.  The hip replacement surgery has meant that I am no longer taking any Tylenol#3 and a regular Tylenol does the job. I may have to have the other hip replaced but hopefully I will have a little more recovery before I have to worry about that.
 










 
I leave you with some photos of a workshop that I took recently that taught us how to make these Quilt Blocks in an easy way. It was a great day of workshop fun. I learned a lot.  

Sunday, March 10, 2013

Blooming nine patch

 


The Blooming 9 Patch class was great. The pattern came from this book.

Actually the picture on the cover is the Blooming 9 Patch.
I chose my fabrics in black red and white prints.
Things like an accurate 1/4 inch are important. That is something I have never been really good at.
I hope to have all of the blocks finished by the time we have our next class in April.

At guild the other day we had a local quilt shop owner demo some new products.
I bought one of the Clover
 Nancy Ziemans  Pin and
 Stow which was not cheap ($16)  I am not that impressed with it because the pin holder part keep sliding around while it is on your wrist.


I also bought a jelly roll,
for a real bargain. It is Moda, my sister and me (Ticklish) very pretty bright sherbert spring colours, for $31. I am making one of those 1600 strippy quilts.

Next time I will have lots of pictures for you of some of the projects in the works.

Saturday, February 23, 2013

Photo Update.

I know that I promised I would update my blog more regularly and I will eventually get around to it. I have a Quilt class on Monday  "Blooming 9 Patch" I can hardly wait. But today I am cutting all my fabric and am really busy. I did however want to give you an update on my weight loss. So far I am down 70 pounds since the beginning of October. Here I am in all my Glory.

Sunday, January 06, 2013

Happy New Year

Happy New Year to all! It is now almost three months since I have had my surgery and I have lost 55 pounds. I certainly feel my clothes much looser and I can see a difference in my face but I still don't fee a huge difference in myself.

 In this first photo I had just begun my pre-op liquid diet, which lasted a little over two weeks.

Since my surgery I try to avoid, all of the white stuff, sugar, white flour, white pasta and rice.   My portions are much smaller and I try to keep my calories down to about 800-900 and keep my protein count up to 60-90 grams per day.

I no longer take any Diabetes medication and my high blood pressure meds have been reduced.

Over Christmas I did have a few shortbread and a couple of pieces of Christmas cake but they were only treats and I do not eat them any longer.

The later photo was taken on New years day.
I have made arrangement to have my first hip replacement surgery on May 7th. I am so happy about this and am really looking forward to restoring my health.  The other hip can be replaced about 3 months later, if need be.

Our guild Kawartha Quiltmakers is preparing for a show in the spring of this year. I am looking after the demonstrations by the Members. So they will show some hand work and machine piecing if space allows.

So I will be busy working on the preparation for the Show and many other needle work projects. I am currently knitting a shawl, crocheting an afghan and I have started a cross stitch quilt top. That says nothing of the UFO's I hope to complete this year.

By my next post I hope I will have updated my list and some photos of these projects.

Today I will leave you with a photo of  a late fall sunset.

Friday, November 02, 2012

Home and feeling great

On October 19th we headed to the hospital early in the morning. When we arrived we found that my 10:30 surgery time had been changed to 1:00 pm so I send Hubby home. The surgery was to be about 3 hours and then of course some time in recovery. So it ended up I was not in my room until 7:30 pm.

Once in my room I had a nurse checking BP, temp, etc and every two hours. I really felt pretty good. I had a room mate for the first night, but she left early the next morning so I then had a four bed ward all to myself.

I was discharged on Sunday and we stayed at a Holiday Inn for a couple of nights just to be close to the hospital, to be on the safe side.I was feeling pretty good only a little sore and tired but other than that I could not get over how easy it all went. The surgery was laproscopic so I am treated to 6 tiny incisions on my tummy.  

It felt so good to get home.

During the weeks prior to the surgery and since I have been on a purely liquid diet. So I can say at this point I have lost almost 40 pounds.

Tonight was a real treat, I had a poached egg on toast. My first real solid food.

My only pain is that in my poor arthritic hips. I hope that pain will improve as the weight comes off but if not I am prepared to have the surgery to replace later next year. I hope that 2013 is going to be my year to reinvent myself.

This has been one of the hardest things I have ever done and it will continue to be but I am determined to make this work, this time.


Sunday, October 07, 2012

I take a new Journey in my life

As I was sitting on this scooter (in March of this year) enjoying the ride, I was also in a great deal of pain and feeling shameful.  I had been away on a bus trip in which there was a lot of walking. I have arthritis in both hips and week of traipsing from store to store left me in agony. Each night in our motel room I would rub myself with liniment take painkillers and anti-inflammatory pills and rest up for the next day, all the while cursing my weight.

By the time I came home I was in such pain it took me two weeks to recover. I went immediately to the doctor and asked for a referral to an orthopaedic surgeon. My appointment was for six months down the road. I knew that the Surgeon would likely take one look at me and say you need to lose some weight before I do anything. 

I talk to my family doctor about my problem and he asked me if I had ever considered gastric bypass surgery. I immediately said no I don't want that. 
I had only know two people who had ever had the surgery and both had put most of their weight back on. The doctor told me that is not the case for most people, that the odds were very good that I would keep most of it off.  I told him I would think about it. I had him put my name on the list for the Orientation and thought I would at least listen to the information.   

In the meantime I came home and read lots and lots and lots about it on the internet and the long and short of it is that after many assessments and appointments I am having my surgery on October 19th. 

Right now I am on a completely liquid protein, low fat diet of Optifast until the surgery, so even though it is Thanksgiving here in Canada, no Turkey for me. 
I am nervous, excited and yes a little worried. This surgery is not without it's considerable risks but I think it is worth it. I have a lot of health issue that will be helped by losing weight, so I need to do this. Oh yes and the Orthopaedic Surgeon is happy with my decision and says he will be ready to replace my hip when I and my Surgeon say I am ready. Wish me luck.

Monday, October 01, 2012

My New Kitchen

On September the 10th,  hubby and I celebrated our 35th wedding anniversary. While we both would like to travel it is not a good time right now. We have darling furry girl who is 9 now and my Mom who is in her 80's but in great health. Mom does not mind looking after Shadow for a night or two but not any longer than that and we don't want to put Shadow in a boarding kennel.
I am in need of hip replacement surgery so that too kind of puts a damper on going anywhere we would have to walk.

So we have decided that instead of a trip for now we are going update our kitchen. We replaced our kitchen floor, installed a new range hood. a new granite counter top, with a new sink, tap and a glass and ceramic tile back splash. The picture I have of the old kitchen  are not great but here they are. The funny thing is that the counter we chose is called Carnivale so I said to my husband, I guess this is our Anniversary Cruise.

Old Kitchen
New counter and backsplash
Close up of Granite called Carnivale
New Granite top and  brown sink tap is brown too but had not been installed
New Floor